myofascial trainsIrina is taking a workshop on Myofascial Release Therapy of the Abdomen, Rib Cage and Pelvis. The workshop is directed on helping the client to release tension/pain in the back, hip, rib cage and abdomen region.

The work will result in significantly improved circulation due to the tension release in the area of diaphragm and hips, where the major blood vessels run. Once the tension is released in the rib cage region the breathing will become easier. Myofascial massage of the lumbar area, pelvis and abdomen will improve digestion, decrease or get rid of cramping, help with low back pain. And of course once the client receives the myofascial release massage the the flexibility will increase due to the involved warming and stretching of the tissue, and facilitating the movement of the ribs, spine and pelvis.

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